not good

Has anyone ever asked you how you are on a bad day, but you still respond with "good"? In a world that struggles with transparency, Molly Jameson, LCSW aims to discuss "not good" topics in a way that is relatable and engaging, normalizing life's vulnerabilities with other mental health professionals and people just like you.

Recent Episodes

Grief & Loss: The Art of Taking Them With You

March 28, 2023

Trigger warning: grief/loss, suicide loss. This week, Molly has a new very special guest: you. Join her as she discusses her own experiences with grief and loss, what the stages of grief look like, and how we can find hope i…

When Church Is Not Good: Part 3

March 21, 2023

Trigger warning: brief mention of suicidal thoughts Jocelyn J. Jones is an author, speaker, and entrepreneur. She received her bachelor’s degree from the University of Iowa in journalism. After receiving her B.A., Jocelyn ac…

When Church Is Not Good: Part 2

March 14, 2023

Trigger warning: depression, suicidal thoughts/attempts. This week's guest is Pastor Michael Scholtes, who is a pastor in the Evangelical Lutheran Church in America. He has also lived with clinical depression for most of his…

When Church Is Not Good: Part 1

March 7, 2023

Molly kicks off the 3-part series, "When Church Is Not Good," with her good friend Jaclyn Looper. They discuss why millennials especially are leaving the church, their own experiences with spiritual hurt, and what spiritual …

Two In A Million: A Conversation on Friendships

Feb. 28, 2023

Trigger warning: brief mention of suicide loss. This week, Molly brings back her husband Garrett to discuss the importance of friendships and community both before and after marriage. The couple talks about traits they deem …

When Relationships Are Not Good

Feb. 21, 2023

Today's guest, Eric Wooten is a dynamic speaker, author and relationship expert. He uses his 15 years of experience as a pastor and licensed professional counselor to help singles develop healthy dating relationships and cou…

Guest: Eric Wooten

Recent Blog Posts

The Not Good Stories We Tell About Ourselves

Who else was in tears laughing at Kelly this week?  If you haven't listened yet, I won't spoil it - please do. In short, Kelly is an incredible sto…

Avoiding Vulnerability Is Not Good

This episode focused on the entire reason I started this podcast in the first place: we live in a world that is so incredibly afraid to be vulnerable. An…

Emotional Self-Defense is Good

When you hear the term "self-defense," what comes to mind? The first words that enter my mind include fist punches, pepper spray, and car keys pointing …