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Dai Manuel

Purveyor of Happiness

Dai Manuel is a super dad, dating his wife, with a lead-by-example way of living. He’s a contagious personality who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally healthy life through education, encouragement, and community.

He is an award-winning digital thought leader and author, Distinguished Toastmaster, TEDx speaker & edutaining keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor executive performance coach.

Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on the 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!

Avoiding Vulnerability is Not Good
Dec. 20, 2022

Avoiding Vulnerability is Not Good

Trigger warning: discussions about alcohol and weight loss. Molly sits down with guest Dai Manuel to talk about all things vulnerability - in particular, why it's especially difficult for men - and how embracing it changed hi...

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