Molly chats with Sean McCarthy, co-host of This Isn't Working podcast, to discuss how American work culture is impacting our mental health and what some companies are doing to fix it, as well as how to practice healthy boundaries and self-care throughout the work week.
If you or someone you love is in need of immediate psychiatric help, please call the 24-hour Suicide & Crisis Hotline at 988.
Listen to This Isn't Working wherever you get your podcasts, and follow on Instagram, TikTok, and Youtube @notworkingpod.
Sean is co-host of This Isn't Working, a work podcast for normal people with normal jobs. When not podcasting, Sean works full time in international higher education, working with colleges and universities to help them enroll more international students. He can also be found chilling with his dog, Agnes.